tom's kitchen lab

Experimenting in fermentation, growing, and cooking.

notes

Water mint syrup and latte menta

27 May 2026
#foraging

Water mint along the River Chess
Water mint along the River Chess

Last weekend I went for a walk along the River Chess and found an area with a large patch of water mint. I was expecting to find it in small clusters, but there were a lot of large patches in a small part of the stream. I precariously perched myself along the bank and took some nicer looking leaves.

Patch of water mint
Patch of water mint

I used the method I always use with mint syrup: blanch the leaves, chill them in ice water, blend with a 2:1 sugar syrup. It produces an intensely green syrup with a strong mint flavour.

The syrup had more menthol notes compared to a normal mint syrup, it tasted great. I used it to make an oat latte menta, which was perfect in warm weather.

A glass of an oat latte menta made with water mint syrup
A glass of an oat latte menta made with water mint syrup

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