tom's kitchen lab

Experimenting in fermentation, growing, and cooking.

Water mint syrup and latte menta

27 May 2026

Water mint along the River Chess
Water mint along the River Chess

Last weekend I went for a walk along the River Chess and found an area with a large patch of water mint. I was expecting to find it in small clusters, but there were a lot of large patches in a small part of the stream. I precariously perched myself along the bank and took some nicer looking leaves.

Patch of water mint
Patch of water mint

I used the method I always use with mint syrup: blanch the leaves, chill them in ice water, blend with a 2:1 sugar syrup. It produces an intensely green syrup with a strong mint flavour.

The syrup had more menthol notes compared to a normal mint syrup, it tasted great. I used it to make an oat latte menta, which was perfect in warm weather.

A glass of an oat latte menta made with water mint syrup
A glass of an oat latte menta made with water mint syrup

#foraging

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